Well, inside her download there are 2 WORD documents. One, I believe, is the actual tutorial, and the other is for the example. I haven't gone through it yet, so I'm just guessing on that one.
It IS in WORD format, though, so if you try to open it in any other program, you'll get the words, but lose the formatting. If you don't have WORD, and open it in something else, just tell it to convert to Rich Text Format. That'll keep most of the formatting. I have opened the tutorial in WORD and it works fine for me. If all you have is WordPad, then click Open and at the bottom of the screen, change Rich Text Format to Word For Windows (*.doc). That will also work.
Hope that helps you! :happy